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A cetogênica está fazendo um mega efeito no meu emagrecimento
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100 kg
Lost so far: 13.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1324 kcal
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Fat: 76.89g | Prot: 121.56g | Carbs: 30.85g.
Breakfast: Sadia Bacon em Fatias, Ovo. Lunch: Cebolas, Alho, Contra-filé. Dinner: Tomates, Alho, Cebolas, Contra-filé. Snacks/Other: Ovo, Sadia Bacon em Fatias. more...
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Losing 14.7 kg a Week
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Anderson Campos's Weight History
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