Weigh In record (no journal entry) for 06 October 2021
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50.3 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1504 kcal
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Fat: 105.72g | Prot: 71.82g | Carbs: 67.86g.
Breakfast: AH Diepvries Frambozen, Slagroom, AH Biologische Volle Kwark, Gekookt Ei, AH Paranoten Ongebrand. Lunch: Leev Low Carb Crackers Bruschetta, Boter, Beemster Oude Kaas 48+. Dinner: Bloemkool uit een kom. Snacks/Other: Klene Gemengde Drop Suikervrij, Delicata Puur Chocolade 85%. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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