Weigh In record (no journal entry) for 06 October 2021
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58.7 kg
Lost so far: 12.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1294 kcal
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Fat: 43.94g | Prot: 63.80g | Carbs: 151.75g.
Breakfast: Danone Cottage Cheese, Canderel Sucralose, Dolce Gusto Café au Lait, Harry's Extra Moelleux Complet (35g), Alesto Mélange de Noix et Fruits Secs, Banane, Vahiné Noix de Coco Râpée, Jordans Spécial Muesli 30% Fruits et Noix, Alpro Yaourt Cerise. Lunch: Caprice des Dieux Fromage, Harry's Extra Moelleux Complet (35g), Bouillon de poulet fermier. Dinner: Poivrons, Tomates Cerises, Findus 100% Filet Merlu Blanc, Marque Repère Mini Gratin Pomme de Terre, Picard Haricots Verts Extra-Fins. Snacks/Other: Canderel Sucralose, Dolce Gusto Café au Lait, Kaki, Canderel Sucralose, Dolce Gusto Café au Lait, Grand Frais Grenade . more...
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Losing 0.5 kg a Week
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 Comments
sa diminue!!! Elenatudorache 👍👏C est bien tu vas y arriver j’en suis sure 👍 bonne après-midi et reste bien motivé surtout bonne continuation 👍😘🤝
06 Oct 21 by member: Nlono7700
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elenatudorache1's Weight History
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