Weigh In record (no journal entry) for 06 October 2021
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1124 kcal
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Fat: 38.05g | Prot: 44.99g | Carbs: 154.63g.
Lunch: Manga Palmer, Morangos, Melancia, Ovo. Dinner: Morangos, Banana Prata, Jasmine Cookies Integrais, Yoki Oat Bran Farelo de Aveia, Native Açúcar Demerara, Native Açúcar Mascavo Orgânico, Molico Leite Desnatado. Snacks/Other: Hortifruti Melancia, Elma Chips Doritos Queijo Nacho (20g). more...
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Losing 5.6 kg a Week
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AninhaGavron's Weight History
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