Weigh In record (no journal entry) for 06 October 2021
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56.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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868 kcal
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Fat: 25.32g | Prot: 50.10g | Carbs: 111.19g.
Breakfast: Colun Yogurt Protein Plus! Natural Endulzado, Plátano Maduro, Semillas de Linaza, Kupiec Rice Cakes, King Manteca de Maní Chocolate . Lunch: American Classic Mac & Cheese, Pepino (con Cáscara). Dinner: Puntozero Proteina Vegana, Orasi Bebida de Soja. Snacks/Other: Snickers Mini. more...
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steady weight
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