sweetart87's Journal, 16 Mar 11

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Weigh In record (no journal entry) for 16 March 2011

51.0 kg Lost so far: 0.7 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2011:

1268 kcal

Fat: 44.34g | Prot: 68.95g | Carbs: 150.88g. Breakfast: TLC Chewy Granola Bars - Honey Almond Flax, Milk (Nonfat), Oat Heads - Berry Blast. Lunch: Waffle Potato Fries (Medium), Chicken Sandwich (no butter). Dinner: Chili Con Carne. more...

1772 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 1 hour and 10 minutes, Desk Work - 6 hours, Standing - 2 hours, Sleeping - 8 hours, Driving - 4 hours and 50 minutes. more...

steady weight

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sweetart87's Journal, 16 Mar 11

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sweetart87's Weight History