Weigh In record (no journal entry) for 06 October 2021
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52.9 kg
Lost so far: 11.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1425 kcal
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Fat: 62.12g | Prot: 38.96g | Carbs: 176.50g.
Breakfast: Безе, Roshen Lovita, NL Draineffect. Lunch: Розумний Вибір Соломка Соленая, Дмитрук Kabanosy Cheese. Dinner: Сливочное Масло, Лимонад, Heinz Итальянский Кетчуп, Галя Балувана Котлети Кордон Блю, Спагетти из Цельной Пшеницы . Snacks/Other: Herbalife Травяной Концентрат. more...
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Losing 1.6 kg a Week
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yulia_ostapchuk's Weight History
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