Weigh In record (no journal entry) for 06 October 2021
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62 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1024 kcal
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Fat: 29.37g | Prot: 167.82g | Carbs: 15.82g.
Breakfast: Mondaí Ricota Fresca, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada. Lunch: Banha de Porco, Kiwi, Piramutaba. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Azeitonas Verdes, Cacau Show Mini Tablete 85% Cacau (1). more...
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Losing 2.8 kg a Week
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alinesantos8's Weight History
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