Weigh In record (no journal entry) for 06 October 2021
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89.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1891 kcal
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Fat: 79.44g | Prot: 66.22g | Carbs: 223.82g.
Lunch: Schwarzwaldmilch Bio Frische Vollmilch 3,8% , Alesto Pekannusskerne, Banane, Kölln Haferflocken, DM Bio Mandelmus Braun. Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Rinderhackfleisch, Thermomix Gefüllte Paprikaschoten mit Reis & Tomatensauce, Baguette. Snacks/Other: Ferrero Rocher, Banane. more...
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Gaining 0.7 kg a Week
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Annieherself's Weight History
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