Weigh In record (no journal entry) for 06 October 2021
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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918 kcal
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Fat: 38.08g | Prot: 30.35g | Carbs: 123.99g.
Breakfast: Сахар, Румянец Хлеб Литовский, Вареное Яйцо, Авокадо. Lunch: Ninja Sushi Ролл Филадельфия с Лососем. Snacks/Other: Красное Яблоко. more...
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Losing 1.4 kg a Week
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julialets's Weight History
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