Emerald17's Journal, 02 Apr 14

Weigh In record (no journal entry) for 02 April 2014
64.4 kg Lost so far: 8.2 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2014:
219 kcal Fat: 3.89g | Prot: 34.54g | Carbs: 10.78g.   Breakfast: Cocoa Powder (Unsweetened), ViSalus Body by Vi Nutritional Shake Mix, Water (Bottled). Lunch: Sweet Pickle Relish, Kraft Light Mayonnaise, StarKist Foods Chunk White Albacore Tuna in Water. more...
Losing 1.6 kg a Week

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Emerald17's Weight History


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