Weigh In record (no journal entry) for 06 October 2021
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91.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1951 kcal
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Fat: 72.29g | Prot: 58.66g | Carbs: 265.25g.
Breakfast: Dia Leite Magro, Pingo Doce Salame de Chocolate, Continente Equilibrio Cereais Integrais com Chocolate. Lunch: Melão, Pingo Doce Gelado de Baunilha, Courgette, Ovo. Snacks/Other: Sumo de Laranja Natural, Croissant, Pingo Doce Queijo Flamengo. more...
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Gaining 0.4 kg a Week
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