Weigh In record (no journal entry) for 06 October 2021
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106.7 kg
Lost so far: 11.1 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1055 kcal
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Fat: 57.68g | Prot: 99.22g | Carbs: 40.72g.
Breakfast: Огурец (с Кожурой), Ветчина Куриная, Красная Цена Яйца Куриные С1. Lunch: Морская Капуста, Ярославский Бройлер Куриное Бедро без Кожи на Пару. Snacks/Other: Козельский Живой Кефир 2,5%. more...
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Losing 0.7 kg a Week
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natalis2708's Weight History
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