kirillmagis's Journal, 06 Oct 21

Weigh In record (no journal entry) for 06 October 2021
107 kg Lost so far: 20.8 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:
528 kcal Fat: 43.37g | Prot: 28.14g | Carbs: 5.79g.   Breakfast: Помидоры, Сливочное Масло, Жареное Яйцо. more...
2607 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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kirillmagis's Weight History


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