Weigh In record (no journal entry) for 06 October 2021
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107 kg
Lost so far: 20.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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528 kcal
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Fat: 43.37g | Prot: 28.14g | Carbs: 5.79g.
Breakfast: Помидоры, Сливочное Масло, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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kirillmagis's Weight History
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