Weigh In record (no journal entry) for 06 October 2021
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67.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1002 kcal
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Fat: 36.79g | Prot: 27.27g | Carbs: 140.58g.
Breakfast: Красные Помидоры, Макароны Жареные. Lunch: Nescafe Кофе 3 в 1 Caramel Taste, Оладьи на Кефире. Snacks/Other: Сосиска, Mars Bounty, Савушкин Сыр Творожный с Зеленью Sveza, Хлеб Зерновой. more...
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Losing 1.2 kg a Week
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katyaplaxaaa's Weight History
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