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Shedding vacation weight rapidly!
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94.8 kg
Lost so far: 2.7 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
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1569 kcal
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Fat: 64.44g | Prot: 123.34g | Carbs: 132.06g.
Breakfast: Chobani Nonfat Blackberry Greek Yogurt, Sweet Red Peppers, Cracker Barrel Extra Sharp Cheddar Cheese, Scrambled Egg, Mushrooms, Spinach. Lunch: Imagine Foods Organic Sweet Pea Soup. Dinner: Green Peas, Sargento Classic Sharp Cheddar Cheese, Frontera Texas Original Taco Skillet Sauce, Onions , Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Swiss Cheese , Voskos Nonfat Greek Yogurt - Blended Wild Blueberry, Oranges , Green Olives. more...
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Losing 3.2 kg a Week
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Lokidixon's Weight History
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