Weigh In record (no journal entry) for 02 April 2014
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58.5 kg
Lost so far: 3.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 61.46g | Prot: 57.35g | Carbs: 182.71g.
Breakfast: Ovomaltine Flocos Crocantes, Parmalat Leite UHT Integral. Lunch: Azeitonas Pretas, McDonald's Big Mac, McDonald's McFritas (Média). Dinner: Sadia Pizza de 4 Queijos, Coca-Cola Coca-Cola. Snacks/Other: 3 Corações Cappuccino Classic, Nestlé Leite em Pó Desnatado Molico, Panco Bisnaguinha. more...
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Gaining 0.1 kg a Week
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