Weigh In record (no journal entry) for 06 October 2021
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126.9 kg
Lost so far: 5.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1188 kcal
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Fat: 60.00g | Prot: 95.46g | Carbs: 68.32g.
Breakfast: BioBio Soja Naturell Drink, WellMix Balance Shake. Lunch: Gutes Land Cheddar, Margarine, Lidl Eiweißbrot, Hähnchenbrustfilet, Kokosmilch, Gemüse. Dinner: Mischgemüse, Hüttenkäse. more...
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Losing 3.9 kg a Week
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mariönche's Weight History
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