Weigh In record (no journal entry) for 06 October 2021
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59.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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556 kcal
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Fat: 8.24g | Prot: 46.20g | Carbs: 77.78g.
Breakfast: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Lunch: 술떡, 다노 다노닭 미니볼, 사과, 밤. Dinner: 오이 (껍질 포함), 매일 아몬드브리즈 언스위트, 다노 흑임자선식. more...
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steady weight
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galdai905's Weight History
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