Weigh In record (no journal entry) for 06 October 2021
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59.6 kg
Lost so far: 6.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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848 kcal
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Fat: 43.16g | Prot: 49.98g | Carbs: 62.91g.
Breakfast: Пятерочка Банан, Село Зеленое Творог 5%. Lunch: Брест Литовск Сыр Классический 45%, Harry's Сандвичный Хлеб Пшеничный. Dinner: Burger Club Бургер От Шефа. more...
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Losing 0.7 kg a Week
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RenPalmer's Weight History
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