Weigh In record (no journal entry) for 06 October 2021
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47.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1257 kcal
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Fat: 60.20g | Prot: 80.59g | Carbs: 104.49g.
Breakfast: Овсяное Печенье, Макарун, Latter Сыр Кисломолочный. Lunch: Виноград Дамские Пальчики, Жареное или Запеченное Куриное Крыло (Кожа Съедена). Snacks/Other: Груши, Макарун, Onur Айран Безлактозный. more...
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Losing 0.6 kg a Week
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Nushka007's Weight History
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