Weigh In record (no journal entry) for 06 October 2021
|
46.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
969 kcal
|
Fat: 26.90g | Prot: 86.14g | Carbs: 92.70g.
Breakfast: Власта Суп Куриный, Морской Язык, Chikalab Протеиновый Батончик Кокос, Vитамин Овощные Нагетсы, Яблоко, Яичный Белок, Джюгас Сыр Пармезан, Parmalat Молоко 0,5%, Коломенское Батон Нарезной. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel1824's Weight History
|