Goanapsy's Journal, 02 Apr 14

Cambiata bilancia e non mi ero mai pesata....
64 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2014:
1053 kcal Fat: 30.11g | Prot: 32.02g | Carbs: 121.00g.   Breakfast: Nestlé Fitness Cioccolato, Caffè Macchiato. Lunch: Coca-Cola Coca-Cola, Kiwi, Zuppa di Noodle al Pollo (Sintetica, Disidratata), Zuppa di Noodle Istantanea. Dinner: Panini, Patata Arrosto, Pollo Arrosto. Snacks/Other: Prosecco, Vino Rosso da Tavola. more...
1749 kcal Exercise: Housework - 1 hour, Desk Work - 1 hour and 20 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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