Weigh In record (no journal entry) for 06 October 2021
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55 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1363 kcal
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Fat: 37.98g | Prot: 46.18g | Carbs: 198.81g.
Breakfast: 사과. Lunch: 깍두기, 삼양 삼양라면, 흑미밥. Dinner: 맛있닭 탕수육 소스, 탕수육, 군만두. Snacks/Other: 냉동 블루베리, 코젤 흑맥주. more...
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steady weight
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s0302111's Weight History
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