Weigh In record (no journal entry) for 06 October 2021
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60.1 kg
Lost so far: 14.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1517 kcal
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Fat: 66.02g | Prot: 81.72g | Carbs: 146.52g.
Breakfast: Метрополис Вареники с Картофелем и Салом . Lunch: Виктория Зубатка Жареная. Dinner: Олейна Подсолнечное Масло, Фасоль (без Соли, Отварная). Snacks/Other: Сметана 15%, Помидоры, Флэк Жёлтый Полосатик Сушеный. more...
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Losing 9.8 kg a Week
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Anka.v.tanke's Weight History
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