Weigh In record (no journal entry) for 05 October 2021
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81.5 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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880 kcal
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Fat: 34.92g | Prot: 56.75g | Carbs: 91.06g.
Breakfast: Café com Açúcar, Bolo banana com chocolate. Lunch: Couve Refogada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Chuleta Bovina, Mandioca Cozida. Dinner: Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Uvas-Passas, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Losing 0.2 kg a Week
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Mila Caetano's Weight History
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