Weigh In record (no journal entry) for 05 October 2021
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1793 kcal
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Fat: 131.60g | Prot: 118.75g | Carbs: 32.56g.
Breakfast: Herdez Salsa Chipotle, Cilantro, Cebollas, La Costeña Piña en Almíbar Rebanadas, Mixiote. Lunch: FUD Queso Mozzarella Rallado, PAM Pam, Huitlacoche, Mixiote. Dinner: Tocino, Huevo. more...
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Losing 4.2 kg a Week
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KrloxIPN's Weight History
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