Weigh In record (no journal entry) for 15 March 2011
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73.0 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 44.07g | Prot: 43.96g | Carbs: 166.17g.
Breakfast: 100% Multi-Grain Bread, Extra Chunky Peanut Butter. Lunch: Greens, Cornbread (Home Recipe), Yam, Chicken (Skin Not Eaten). Dinner: peanut butter, ritz, Skinny Vanilla Latte (Tall), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Red Velvet Cupcake. more...
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2047 kcal
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Exercise:
Sitting - 1 hour, Shopping - 1 hour, Driving - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Amiee3377's Weight History
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