Weigh In record (no journal entry) for 05 October 2021
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74.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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817 kcal
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Fat: 34.71g | Prot: 79.62g | Carbs: 42.05g.
Lunch: Deale Queijo Mussarela Fatiado, Carne Moída Refogada, Tomates, Alface de Folha Verde, Arroz Branco (Cozido). more...
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Losing 3.5 kg a Week
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adrielly.mesq's Weight History
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