Weigh In record (no journal entry) for 05 October 2021
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58.4 kg
Lost so far: 11.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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601 kcal
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Fat: 12.21g | Prot: 43.39g | Carbs: 79.69g.
Breakfast: Simply Nature Freeze Dried Apples, Trader Joe's Organic Dried Cranberries, Domino Sugar Light Brown Sugar, Millville Rolled Oats Quick Cook, Friendly Farms 2% Reduced Fat Milk. Snacks/Other: Cinnamon Roll Creamer, Friendly Farms Unsweetened Vanilla Almond Milk, Elevation Vanilla Whey Protein Powder. more...
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Losing 0.1 kg a Week
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mollymurrrr's Weight History
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