Weigh In record (no journal entry) for 05 October 2021
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90.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1845 kcal
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Fat: 57.79g | Prot: 45.30g | Carbs: 171.35g.
Breakfast: Pure Chocolate Brownie Bar, Atkins Strawberry Shake. Lunch: White Table Wine, Athenos Spicy Three Pepper Hummus, Signature Farms Peeled Baby-Cut Carrots, Taylor Farms Celery Sticks, Trader Joe's Jicama Sticks, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery). Dinner: Persimmon, Navels Oranges . Snacks/Other: Dry Roasted Peanuts (with Salt). more...
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Gaining 6.4 kg a Week
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