gordo.reporter's Journal, 05 Oct 21

Weigh In record (no journal entry) for 05 October 2021
118.9 kg Lost so far: 8.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2021:
2572 kcal Fat: 95.19g | Prot: 88.50g | Carbs: 330.11g.   Lunch: Natural Life Biscoito Termogênico de Canela, Elma Chips Batata Palha Tradicional, Yoki Farofa, Frango Grelhado com Espinafre, Arroz e Abobrinha, Estrogonofe de Frango, Batata Doce Cozida. Dinner: Homemade Geleia de Damasco, Bauducco Torrada Multigrãos, Qualy Manteiga, Perdigão Mortadela Ouro, Wickbold Estar Leve Zero Iogurte com Cenoura. Snacks/Other: Natural Life Biscoito Termogênico de Canela. more...
Gaining 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gordo.reporter's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.