Weigh In record (no journal entry) for 05 October 2021
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56.8 kg
Lost so far: 2.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1156 kcal
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Fat: 32.39g | Prot: 32.81g | Carbs: 182.16g.
Breakfast: Elle & Vire Beurre Doux 60%, Auchan Gruyère, Taureau Ailé Riz Pour Risotto Crémeux et Savoureux . Dinner: Compote, Endive, Oeuf, Farine de Blé Blanche (Tout Usage). more...
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Gaining 0.9 kg a Week
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