Weigh In record (no journal entry) for 05 October 2021
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86.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1688 kcal
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Fat: 62.92g | Prot: 93.17g | Carbs: 196.35g.
Breakfast: McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). Lunch: Ovomaltine Rocks, Purê de Mandioquinha, Carne de Panela, Feijão Tropeiro, Arroz Branco (Cozido), Arroz Branco (Cozido). Snacks/Other: McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). more...
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Gaining 1.1 kg a Week
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marcellamenezess's Weight History
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