cindy angrizano's Journal, 05 Oct 21

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Weigh In record (no journal entry) for 05 October 2021

72.4 kg Lost so far: 3.9 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2021:

760 kcal

Fat: 16.83g | Prot: 50.38g | Carbs: 106.67g. Breakfast: Ameixa Seca, FN Forbis Whey Protein. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Ovo Cozido, Panqueca de Carne Moída. Snacks/Other: Peras. more...

2528 kcal

Exercise: Conditioning exercise (health club) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Losing 0.6 kg a Week

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cindy angrizano's Weight History

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cindy angrizano's Journal, 05 Oct 21

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cindy angrizano's Weight History