Weigh In record (no journal entry) for 05 October 2021
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106.8 kg
Lost so far: 11 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1604 kcal
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Fat: 105.36g | Prot: 61.74g | Carbs: 101.22g.
Breakfast: Billa Шаурма с Курицей в Лаваше, Котлеты из Индейки. Lunch: Вкусный День Ряженка 2,5%, Пятерочка Авокадо. Dinner: Лазанья с Курицей или Индейкой. more...
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Losing 2.1 kg a Week
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natalis2708's Weight History
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