Weigh In record (no journal entry) for 05 October 2021
|
80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
2200 kcal
|
Fat: 64.62g | Prot: 219.97g | Carbs: 176.40g.
Breakfast: De la Abuela Avena en Hojuelas, Mama Inés Tostadas Integrales, Huevo Revuelto, MuscleMeds Carnivor, Banano. Lunch: Brócoli, Cerdo Asado, Arroz Blanco. Dinner: Carne Molida de Res (90% Magra / 10% de Grasa), Pechuga de Pollo Hervida. Snacks/Other: MuscleMeds Carnivor. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cejas_999's Weight History
|