Weigh In record (no journal entry) for 05 October 2021
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105.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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170 kcal
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Fat: 1.78g | Prot: 8.10g | Carbs: 34.38g.
Breakfast: АТБ Яблоко Ред Чиф. Lunch: Цветная Капуста, De Luxe Тунец в Собственном Соку, Картофель (без Кожуры, с Солью, Вареный). Dinner: Арбузный Сок. more...
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Losing 1.4 kg a Week
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