Weigh In record (no journal entry) for 05 October 2021
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109.3 kg
Lost so far: 35.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1278 kcal
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Fat: 74.35g | Prot: 83.62g | Carbs: 71.24g.
Breakfast: Banana Nanica. Lunch: Abobrinha Refogada, Beterrabas Cozidas (de Beterrabas Frescas), Frango Desfiado, Ovo Cozido, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Dinner: Abóbora Cabotia, Tomates Vermelhos, Beterrabas Cozidas (de Beterrabas Frescas), Costela de Porco. Snacks/Other: Cashews Royale Castanha de Caju, Santa Helena Paçoquita (15g). more...
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Losing 2.8 kg a Week
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Julimar Henrique's Weight History
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