Weigh In record (no journal entry) for 05 October 2021
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1536 kcal
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Fat: 83.97g | Prot: 141.37g | Carbs: 51.74g.
Breakfast: Banha de Porco
, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada, Ovo Frito sem Gordura, Mondaí Ricota Fresca. Lunch: LEGUMES GRELHADOS, Morangos, Paleta Bovina Cozida, Da Colônia Amendoim Torrado sem Pele. Dinner: Água de Coco, Mexerica, Qualitá Camarão Descascado Cozido Congelado, Banha de Porco, Menina Leite de Coco, Chuchu Cozido. more...
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steady weight
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alinesantos8's Weight History
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