Weigh In record (no journal entry) for 05 October 2021
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63.9 kg
Lost so far: 12.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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984 kcal
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Fat: 37.72g | Prot: 124.86g | Carbs: 32.84g.
Breakfast: Перекресток Креветки Королевские 50/70, То, Что Надо! Яйцо Куриное. Lunch: Простоквашино Кефир 1%. Dinner: Жареная или Запеченная Куриная Грудка. more...
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Gaining 0.5 kg a Week
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akimchan's Weight History
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