Weigh In record (no journal entry) for 05 October 2021
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51.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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748 kcal
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Fat: 30.17g | Prot: 23.23g | Carbs: 96.23g.
Breakfast: Чай, Snack Time Сендвіч З Шинкою. Lunch: Гречневый Суп. Dinner: БКК Сушки Пятачок, Рис Вареный, Торчин Соєвий Соус, Білоцерківський Масло, Своя Лінія Ковбаса Тернопільська, Белый Хлеб. more...
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steady weight
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cherralll's Weight History
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