Weigh In record (no journal entry) for 05 October 2021
|
67.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
1329 kcal
|
Fat: 34.06g | Prot: 54.48g | Carbs: 127.43g.
Breakfast: Вологодский Хлебокомбинат Слойка с Творогом, Творожная Запеканка, Бутерброд с Семгой. Lunch: Кофе с Молоком. Dinner: Индейка Тушеная с Овощами, Paulaner Пиво Светлое Нефильтрованное. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina8888888888's Weight History
|