Weigh In record (no journal entry) for 05 October 2021
|
93.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
5680 kcal
|
Fat: 323.69g | Prot: 96.88g | Carbs: 583.38g.
Breakfast: Сладкая Булочка, Кофе (Растворимое). Lunch: Мороженое. Dinner: Салат из Помидоров и Огурцов, Carlsberg Bira, Жареная Картошка. Snacks/Other: Эклер, Пахлава, Сладкая Булочка с Корицей, Яблочное Пюре Несладкое. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zhanara.mussina's Weight History
|