Weigh In record (no journal entry) for 15 November 2020
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84.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1046 kcal
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Fat: 51.29g | Prot: 46.27g | Carbs: 101.08g.
Breakfast: Чай Несладкий, Овсяное Печенье, Мандарины. Lunch: Свинина Запеченая, Салат из Свеклы с Чесноком. Dinner: Овсяное Печенье, Яшкино Конфеты "Чио Рио", Борщ со Свининой. more...
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balchenkova's Weight History
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