Weigh In record (no journal entry) for 05 October 2021
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48.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1114 kcal
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Fat: 42.60g | Prot: 33.38g | Carbs: 152.61g.
Breakfast: Fix Price Матча Латте. Lunch: Каждый День Рожки, Котлета Домашняя, Бутерброд с Красной Икрой. Dinner: Fix Price Матча Латте, Большевик Барни Шоколадная Начинка. more...
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Losing 3.5 kg a Week
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Radoss728's Weight History
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