Weigh In record (no journal entry) for 05 October 2021
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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788 kcal
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Fat: 32.92g | Prot: 22.16g | Carbs: 107.06g.
Breakfast: Мёд, Тульский Молочный Комбинат Молоко 2,5%, Кимовский Хлебокомбинат Сухари с Изюмом. Lunch: Магнит Голубцы, Тушеные Овощи. more...
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Losing 1.4 kg a Week
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IrinkaNavsegda's Weight History
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