Weigh In record (no journal entry) for 05 October 2021
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65.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1115 kcal
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Fat: 68.47g | Prot: 37.26g | Carbs: 89.67g.
Breakfast: Erdbeermarmelade, Harry Körner Balance Toast, Banane. Lunch: K-Classic Puten-Wiener, Ofterdinger Fruchtiger Geflügelsalat mit Hähnchenbrust . more...
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steady weight
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Anita-45's Weight History
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