Weigh In record (no journal entry) for 05 October 2021
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105.2 kg
Lost so far: 12.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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693 kcal
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Fat: 37.94g | Prot: 22.13g | Carbs: 65.57g.
Breakfast: Schlossküche Fleischsalat, Kamps Graubrot. Dinner: TiP Ölsardinen, Kamps Graubrot, Speck (Gepökelt). more...
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Gaining 3.5 kg a Week
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Gautier Sansavoir's Weight History
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