Weigh In record (no journal entry) for 05 October 2021
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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239 kcal
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Fat: 7.00g | Prot: 8.98g | Carbs: 33.31g.
Breakfast: Telur Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.5 kg a Week
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darrafunna's Weight History
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